Get fit or go home!
ALSO FOLLOW ME AT MODERN GIRLS GET FIT!
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967 / REBLOGcrossfitters:

Julie Foucher OCT 2014. @ali_sv photography
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January 2012 v. November 2013

(180 lbs v. 123 lbs)

Change takes time. I am still nowhere near my goal body, I still push myself 90% of the week. I give myself breaks. I pat myself on the back when I accomplish things. I forgive myself when I make mistakes. I learn from them.

Never underestimate what you are capable of within reason.

xo, tiny-vessels

(Source: tiny-vessels, via liftingafrica)

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Thursday definition.
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